Meditation, designed for you
We help tech professionals have calmer, focused and more productive workdays.
Meet your new coaches:
Kish Davda
Certified Meditation Coach and Facilitator
Previously worked at Google, Spotify & Startups
Dr Miguel Farias
Lead Editor of the āOxford Handbook of Meditationā
Lecturer & PHD, Oxford University
Supported clients from:
Do any of these sound familiar?
Designed for you
Unlike apps like Headspace & Calm, we match your lifestyle & goals with 20+ meditation styles to find one right for you.
Habit Building
Over 8-12 weeks we work weekly with you to integrate meditation into your workday, leaving you with a habit for life.
Science-based
Your plan will be built using the latest neuroscience research from our partners at the worlds leading research centres.
An Invitation from Kish & Miguel
In 2025, tech professionals like you face unique challenges. We know it because we work closely with many.
Prioritising tasks based on impact, dealing with uncertainty, staying focused when working, maintaining consistent energy levels through the day and disconnecting when the day is done are some.
Meditation often gets dismissed after trying a few sessions on an app- but answer this: would you go to the gym, do one exercise you donāt enjoy, and decide all exercise isnāt for you?
The truth is, thereās a meditation technique for almost everyoneāitās about finding the one that fits your unique mind and lifestyle.
Through a personalised plan, weāll help you cultivate calm, focus, and energy providing you with the tools to thrive inside and outside of work.
Our aim is to leave you with a a lifelong skill you can practice independent of us.
Weād love to work with you!
Kish & Miguel
Work in tech and curious about meditation?
About Kish
Hey there, Iām Kish Davda. Iām passionate about helping people use meditation to tackle the challenges of modern life, especially in high-pressure fields like tech. With over 10 years of experience in communication, presenting, and facilitation at companies like Google, YouTube, and Spotify, combined with my own 10+ years of meditation practice, it was a natural next step for me to integrate the two.
I take a practical approach to meditationāhelping you use it as a tool to reduce stress, improve performance, and enhance your overall life.
About Miguel
Hi, Iām Professor Miguel Farias! My passion lies in understanding how meditation shapes our minds and lives. For over 20 years, Iāve been dedicated to researching the psychological and biological aspects of meditation and spiritual practices.
As the Director of Psychological Studies at SCIO, Oxford University, and the founding director of the Brain, Belief, & Behaviour Lab at Coventry University, Iāve conducted postdoctoral research at Cambridge and Oxford.
Iāve authored numerous articles for publications like New Scientist and the BBC, co-edited the Oxford Handbook of Meditation, and co-authored The Buddha Pill, which has been translated into multiple languages. In recognition of my contributions to the field, I was honored with the William Bier Award by the American Psychological Association.
Through my work, I aim to bridge ancient wisdom with modern science, helping you unlock meditationās transformative power.
Qualifications
Kish
2024 - Eckhart Tolle - Teacher of Presence - 5 Month Teacher Training Programme
2024 - Mindfulness Based Stress Reduction (MBSR) - London Mindful - 8 weeks
2024 - Oxford University - āMeditation, the art & science of self transformationā - 7 day immersive
2024 - Stanford University Online - The Psychology of High Performance - 4 weeks
2024 - Mindfulness of Breathing & Movement - Sri Lanka - 7 Day Retreat
2023 - Product Marketing Lead - Soundtrap (Tech Scale Up)
2022 - Unlocking Creativity Certification - Cannes Lion School
2021 - Product Marketing Lead - Spotify
2019 - Wellness Lead - Google
2018 - Communications & facilitation certification - Google
2017 - Account Strategist - Google
2013 - BSc Politics & Economics - University of Bath